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Program registration

Anand Kriya

Five sessions of guided inner awakening

Group $280 · Private $420 CAD · 5 weeks · payable on the next step.

What you’re joining

  1. 1Foundations & BreathPosture, breath, and the inner witness.
  2. 2PranayamaLengthening the breath toward stillness.
  3. 3Mantra & MudraSound, gesture, and attention.
  4. 4KriyaCirculating breath and awareness in the spine.
  5. 5AbsorptionSilent practice, integration, dedication.