A comprehensive path of asana, pranayama, and meditation
Hatha Yoga
Classical Hatha Yoga: building strength and steadiness through asana, refinement through pranayama, and integration through meditation.
- Duration:
- 7 sessions × 75 minutes
- Schedule:
- Weekly
- Format:
- Group (max 15) or Private
- Investment:
- $320 group · $490 private