Celebration
Summer Solstice Gathering
A joyful evening of yoga, live kirtan music, vegetarian feast, and community celebration.
Aug 21, 20265:00 PM$35
Spirit Island Yoga Center
Spirit Island Yoga Center
A return to stillness.
Programs, sessions, and gatherings for practitioners of every depth — breath, body, attention, silence.
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Our PhilosophyThe Path of Stillness
The Path of Stillness
— Practice as Homecoming
Spirit Island Yoga Center honours the complete science of yoga — not merely as postures and physical exercise, but as a living system for awakening the full spectrum of human consciousness. Our teachings are rooted in authentic lineage and delivered with deep care for each student's unique journey.
Whether you are drawn to the transformative depth of Anand Kriya, the classical precision of Hatha Yoga, or the healing presence of energy and breath sessions — you will find a home here.
Our StoryPrograms & Sessions
Two Paths, One Destination
Our structured programs offer tools for transformation you can use on a daily basis, while individual sessions provide targeted healing and exploration. Choose the path that speaks to your soul.
Anand Kriya
5-Session Transformative Program
Hatha Yoga
7-Session Classical Program
Programs
From $280 · 5–7 Sessions
Reiki Session
Individual & Group healing
Sound Healing
Tibetan bowls & sacred resonance
Breathwork
Pranayama & conscious breathing
Sessions
From $40 · Individual or Group
FeatureProgramsSessions
Structured learning path✦—
Guided video access upon completion✦—
Flexible scheduling—✦
Individual attention option—✦
Group experience available✦✦
Certificate upon completion✦—
Energy healing focus✦✦
Physical practice included✦—
Signature ProgramAnand Kriya
Anand Kriya
The Practice of Bliss
A profound 5-session initiatory journey into the science of Kriya — the ancient yogic technology for rapidly accelerating spiritual evolution. Each session reveals one layer of the practice, culminating in a complete guided video of the full technique.
Sessions
5
Duration
90 min
Investment
$280
Upcoming EventsSacred Gatherings &
Sacred Gatherings &
Special Events
Spiritual Gathering
Full Moon Meditation Circle
Join us under the light of the full moon for a collective meditation journey — chanting, pranayama, and silent sitting.
Aug 28, 20267:30 PMFree
Spirit Island Yoga Center
Workshop
Introduction to Kriya Yoga
A 3-hour introductory workshop exploring the principles of Kriya — ideal for those curious about the Anand Kriya program.
Sep 5, 202610:00 AM$45
Spirit Island Yoga Center
Talk Session
The Science of Consciousness
An evening exploration of yogic philosophy, quantum parallels, and the nature of awareness with our lead teacher.
Sep 11, 20266:00 PM$20
Spirit Island Yoga Center
Retreat
Silent Day Retreat
A full day of noble silence, seated meditation, gentle asana, and contemplative walks in nature.
Sep 19, 20268:00 AM$80
Spirit Island Yoga Center
Community
Satsang & Potluck Evening
Come together for spiritual discourse, community sharing, and a wholesome potluck dinner. Open to all who seek connection.
Oct 2, 20266:30 PMFree
Spirit Island Yoga Center
Our Programs
Transformative Journeys
Healing Sessions
One-to-One & Group Sessions
Targeted sessions for healing, expansion, and exploration — available as intimate individual experiences or powerful group journeys.
Reiki Session
Channel universal life force energy for deep healing, stress relief, and energetic rebalancing of body and mind.
Individual · $80Group · $40
Sound Healing
Sacred Tibetan singing bowls, crystal bowls, and resonant instruments create a healing bath of pure vibration.
Individual · $88Group · $45
Breathwork
Conscious breathing techniques including pranayama and holotropic methods for expanded states and deep release.
Individual · $80Group · $45
Videos & Wisdom
Nourish Your Inner Life
18:42
The Seven Chakras Explained
A complete visual guide to the energy centres of the subtle body.
24:15
Morning Pranayama Practice
Begin each day with this energizing breath sequence.
31:08
Understanding Karma & Dharma
The cosmic laws that govern our soul’s journey.
Essay
What Is Yoga, Really?
A deep exploration beyond asana — into the complete eightfold path of Patanjali's Yoga Sutras.
Reflection
The Art of Witnessing the Mind
How the practice of Sakshi — the inner witness — transforms our relationship with thought.
Guide
Building a Home Practice
Practical wisdom for creating sacred space and consistency in your personal yoga journey.