Spirit Island Yoga Center

A return to stillness.

Programs, sessions, and gatherings for practitioners of every depth — breath, body, attention, silence.

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The Path of Stillness
— Practice as Homecoming

Spirit Island Yoga Center honours the complete science of yoga — not merely as posture, but as a living system for awakening the full spectrum of human consciousness. Our teachings are rooted in authentic lineage and delivered with deep care for each student's unique journey.

Whether you are drawn to the transformative depth of Anand Kriya, the classical precision of Hatha Yoga, or the healing presence of energy and breath sessions — you will find a home here.

Our Story

Two Paths, One Destination

Our structured programs offer a complete transformative journey, while individual sessions provide targeted healing and exploration. Choose the path that speaks to your soul.

Anand Kriya

5-Session Transformative Program

Hatha Yoga

7-Session Classical Program

Programs

From $180 · 5–7 Sessions

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Reiki Session

Individual & Group healing

Sound Healing

Tibetan bowls & sacred resonance

Breathwork

Pranayama & conscious breathing

Sessions

From $60 · Individual or Group

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FeatureProgramsSessions
Structured learning path
Guided video access upon completion
Flexible scheduling
Individual attention option
Group experience available
Certificate upon completion
Energy healing focus
Physical practice included

Anand Kriya
The Practice of Bliss

A profound 5-session initiatory journey into the science of Kriya — the ancient yogic technology for rapidly accelerating spiritual evolution. Each session reveals one layer of the practice, culminating in a complete guided video of the full technique.

Sessions
5
Duration
90 min
Investment
$280

Sacred Gatherings &
Special Events

Spiritual Gathering

Full Moon Meditation Circle

Join us under the light of the full moon for a collective meditation journey — chanting, pranayama, and silent sitting.

Jun 11, 20267:30 PM · StudioFree
Talk Session

The Science of Consciousness

An evening exploration of yogic philosophy, quantum parallels, and the nature of awareness with our lead teacher.

Jun 19, 20266:00 PM · Main Hall$20
Celebration

Summer Solstice Gathering

A joyful evening of yoga, live kirtan music, vegetarian feast, and community celebration as we welcome the longest day.

Jun 21, 20265:00 PM · Garden$35
Workshop

Introduction to Kriya Yoga

A 3-hour introductory workshop exploring the principles of Kriya — ideal for those curious about the Anand Kriya program.

Jul 5, 202610:00 AM · Studio$45
Retreat

Silent Day Retreat

A full day of noble silence, seated meditation, gentle asana, and contemplative walks in nature — a gift to the inner self.

Jul 19, 20268:00 AM · Full Day$80
Community

Satsang & Potluck Evening

Come together for spiritual discourse, community sharing, and a wholesome potluck dinner. Open to all who seek connection.

Aug 2, 20266:30 PM · Main HallFree