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Sound Healing

A bath of pure vibration — Tibetan and crystal bowls tuning body, breath, and mind.

Format
Individual / Group
Duration
75 minutes
Location
Spirit Island Studio
Investment
$90 individual · $45 group

About This Session

Sound has been used for healing in every traditional culture. In our sound sessions, layered tones from Tibetan bowls, crystal bowls, gongs, and voice are arranged into a guided journey that meets the nervous system where it is and gently shifts it.

You rest comfortably — often eye masks, blankets, and bolsters are offered — and let the sound do the work. Most receivers drop quickly into the threshold space between waking and sleep where deep recalibration happens.

What to Expect

Setting the space

A short grounding meditation to slow the breath and settle the body before the sound begins.

The journey

Approximately 45 minutes of structured sound — three distinct movements arranged for descent, immersion, and return.

Integration

A few minutes of silence before slowly returning. Optional sharing.

Benefits

  • Profound nervous-system reset
  • Relief from anxious mental loops
  • Improved sleep quality in the days following
  • A felt sense of being held and tuned

Format & Pricing

Private session

75 min · $90

Bespoke instrumentation tuned to your current state.

Group bath

75 min · $45 / person

Up to 12 people. Open to all.

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